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October 2017
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Syndication

Brad Stulberg is the co-author, along with Steve Magness, of the new book "Peak Performance: Elevate Your Game, Avoid Burnout and Thrive with the New Science of Success."

Simply put, this is a must read for athletes and coaches. It's a combination of dozens of research articles that Brad and Steve have woven into a narrative that will help all of us perform at higher levels. Brad was a joy to interview and I hope you enjoy listening to the episode as much as I enjoyed recording it.

Steve has been on the podcast in an early episode of the RFP - check that out for more running specific information.

Direct download: Brad.mp3
Category:Running -- posted at: 7:20pm MDT