Run Faster Podcast

Categories

general
Running

Archives

2017
November
August
July
June
May
April
March
February

2016
December
November
October
September
August
June
April
March
February
January

2015
December
November
October
May
April
March
February

February 2016
S M T W T F S
     
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29

Syndication

In this episode Jay and Amy discuss what she should do in her training now that she has identified that she can spend more time training.  Simple question. Some of the answers will be obvious and some of the answers may surprise you.

Direct download: Amy_Feit_Re-dux.mp3
Category:Running -- posted at: 10:38am MST

1