Run Faster Podcast

Categories

general
Running

Archives

2018
January

2017
December
November
August
July
June
May
April
March
February

2016
December
November
October
September
August
June
April
March
February
January

2015
December
November
October
May
April
March
February

November 2017
S M T W T F S
     
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30

Syndication

Greg Weich has coached five Footlocker Finalists and this weekend his girls team will compete at the Nike Cross Nationals. 

In this interview Greg talks about individualizing training for athletes, training athletes on minimal mileage, what he learned from Joe Vigil.

Greg is one of the featured coach in Season 1 of High School Running Coach. Check out the site for tons of free coaching advice from coaches like Greg

Greg is a great coach and a great person, so this interview was a treat to record (note: it was recorded two years ago at the Boulder Running Camps).

Direct download: Greg_Weich.mp3
Category:Running -- posted at: 10:35am MDT

1